Wellness Solutions at Lucki Wellness
Explore natural wellness for a balanced life through our group strength training, nutritional coaching, meditation & yoga
Signed in as:
filler@godaddy.com
Explore natural wellness for a balanced life through our group strength training, nutritional coaching, meditation & yoga

Immerse yourself in the healing vibrations of sound bath meditation, where resonant tones from singing bowls, chimes and other instruments wash over you…calming the mind, soothing the body and allowing the body to go into a deep relaxation.
Yoga is a powerful practice that combines physical movement, breathwork, and meditation to promote overall health and well-being.
We provide guidance and support to help individuals improve their eating habits and achieve their health and fitness goals.
At Lucki Wellness, we are dedicated to helping our clients achieve optimal health and wellness through mind and body. We offer group strength training, which cater to every fitness level and are guided by experienced trainers. We use functional CrossFit‑style military calisthenics programming for real‑life strength. We train you to move well, work hard, and perform under pressure — the way real life demands.



Enjoy this 30 minute Sound Bath with Lisa. Featuring crystal quartz singing bowls, ocean bead drum, Koshi chimes, steel drum and crystal pyramid
Beginner yoga stretches to help with hip and back pain. Yoga Nidra to relax the mind.
Beginner yoga with a sound bath meditation

Ease into wellness with a gentle yoga practice designed for beginners, focusing on simple stretches, mindful breathing, and relaxation. After movement, immerse yourself in a restorative sound bath where crystal bowls, steel tongue drum and chimes create soothing vibrations that calm the nervous system and promote deep meditation. This combination supports flexibility, stress relief, and emotional balance—perfect for anyone new to yoga or seeking a peaceful reset. Per individual

Experience deep relaxation as you are immersed in the soothing vibrations of crystal bowls, steel tongue drum and chimes. This meditative practice uses sound frequencies to calm the nervous system, release stress, and promote inner balance. Participants simply lie down and allow the waves of sound to wash over them, creating a restorative state of peace and clarity.

Bring the calming power of sound healing to your group in a private setting. This immersive experience uses crystal bowls, steel tongue drum and chimes to create soothing vibrations that wash over participants, promoting deep relaxation, stress release, and emotional balance. Perfect for gatherings, celebrations, or team wellness events, the session is tailored to your group’s needs and provides a shared journey into tranquility.

Transform your gathering into a powerful shared wellness experience with a large group sound bath. Participants are immersed in the resonant tones of crystal bowls, chimes and more, creating a collective atmosphere of deep relaxation and harmony. This immersive soundscape reduces stress, enhances mindfulness, and fosters connection, making it ideal for corporate wellness programs, retreats, celebrations, or community events. (10+ people)
Add a footnote if this applies to your business
If you're self-motivated and want a proven, progressive strength program to follow at your own gym - this is for you.
Proven results that speak for themselves. https://buy.stripe.com/3cI28r4Ba8l1eQf0GCdjO02

Lucki Wellness
3006 Sawdust Road, Suite #101 & 200, The Woodlands, TX 77380, USA