Lucki Wellness for the Mind and Body with deep relaxation
Discover natural wellness solutions for a balanced life.
Discover natural wellness solutions for a balanced life.
Immerse yourself in the healing vibrations of sound bath meditation, where resonant tones from singing bowls, chimes, ocean bead drums, finger piano and more wash over you, calming the mind, soothing the body and allowing the body to go into a deep relaxation.
Binary beats programs utilize specific sounds frequencies to alter brainwave activity, promoting deep relaxation, focus and other cognitive and emotional states.
Yoga is a powerful practice that combines physical movement, breathwork, and meditation to promote overall health and well-being.
We provide guidance and support to help individuals improve their eating habits and achieve their health and fitness goals.
One-on-one training and personalized exercise programs to deliver ongoing support and motivation to ensure progress, accountability and lasting results.
Small group training offers the perfect blend of personalized attention and group motivation. With a limited number or participants, trainers can closely monitor form & provide feedback producing amazing lifestyle changes and results.
Enjoy this 30 minute Sound Bath with Lisa. Featuring crystal quartz singing bowls, ocean bead drum, Koshi chimes, steel drum and crystal pyramid
Beginner yoga stretches to help with hip and back pain. Yoga Nidra to relax the mind.
At Lucki Wellness, we are committed to helping you achieve optimal health and wellness through a holistic approach. We are passionate about what we do and we are dedicated, certified, experienced and professional so that we can provide you with the best possible options.
We offer a wide range of services to help you transform your mind, body and spirit. Our services include Sound Bath Meditation, Binary Beats Programs, Nutritional Coaching, Yoga Nidra, Beginner Yoga, Personal training & Small Group Strength Training.
We can help you with a variety of health conditions, including chronic pain, anxiety, digestive disorders, and more. Contact us today to learn more.
Our holistic approach considers the whole person -- body, mind, and spirit -- . We work with you to develop a personalized plan that meets your unique needs.
Ready to take the first step towards better health? Book an in-person class, schedule an appointment or send us a message to learn more about our services. You can also send us a text.
At Lucki Wellness, we believe in the power of holistic healing. Our approach integrates mind, body, and spirit to promote overall well-being.
Lucki Wellness
3006 Sawdust Road, The Woodlands, TX 77380, USA